Do Tarot Cards Cause Anxiety?

Tarot card reading is a divine practice of seeking guidance and solving confusion regarding the various aspects of life. A tarot card reading can be done for different things like your love life, marriage, finances, career, health, etc. It is also one of the most common and powerful tools to practice and improve your intuitive powers and spirituality. Some people have the habit of conducting tarot card readings on a daily basis to seek the answers to their different questions. But do you know that sometimes tarot card reading can cause anxiety? Well, all your answers and confusion will be solved by reading this article that explains how a tarot card reading can cause anxiety. Let’s read further to know the details.

Do Tarot Cards Cause Anxiety

Clear State of Mind

It is said that to conduct a tarot card reading either for yourself or for others, you should have a clear state of mind. A clear state of mind means your focus for the tarot reading should be clear and you should clearly know the subject for which you are trying to pull out cards for yourself. If your mind is full of confusion and unstable, then doing a tarot card reading will cause more anxiety and confusion. This will directly impact your mental health causing emotional instability and worries. Your mind should be clear, your energies should be high and positive to conduct a reading for anyone. If this is not there, then definitely you will be suffering from anxiety issues from tarot card reading.

Sometimes, a person is blindly attached to the outcome of the tarot reading. You need to understand that a tarot card reading is done only on the basis of present energies and it can only guide you on various aspects of life. A tarot reading cannot predict the exact future for anyone as the future is not known to anyone. We are wholly responsible for our future on the basis of our free will decisions and karmas. So, having an attachment or connection with the cards can sometimes also give vague answers that result in causing anxiety issues.

Emotional Health

The other most common mistake that a person does while doing a tarot card reading is there is emotional instability. There are many people who tend to visit a tarot card reader and get a reading done immediately after any bad experience both in their professional and personal lives. Immediately after a bad encounter, the emotions of the person are too high and it can directly impact the outcome of your readings. An unclear mind, mixed frequencies, negativity, and emotional instability will only lead to attracting more mental health issues. The best time to get a tarot card reading is when you are emotionally stable. If you experience anything bad in life, avoid getting the tarot card reading immediately after it as it will only cause you worries and anxieties.

Pulling out too many Cards

Tarot card reading is all about your intuition work and how you interpret the various symbols and images on these cards using your intuition powers. Sometimes, you are at low frequency and vibrational levels that you won’t be able to understand the answer drawn from the single card. To clarify it further, you tend to pull out more and more cards which instead of clearing your confusion but causes it more and more. This state can lead to anxiety and worries. This is the reason it is said that the person needs to be free from all worries and negativity before conducting any tarot card reading.

Same Card Different Meanings

A tarot card deck comprises several different cards that have different symbols, pictures, and numbers on them. The same card can have different meanings and you need to understand which meaning and concept suits best your particular situation. For example, A Devil card in a tarot deck can represent negativity and poor mental health but it can also define passion, temptation, and any addiction. Sometimes, the concept that the same card has several different meanings can cause worries and anxiety to the reader who might be having low vibrational frequencies to relate the cards with the current topic of the question.

Reading for Others

Sometimes, readings for others can also cause anxiety. This actually happens when the person for whom you are reading the tarot cards is highly emotional, confused, having negative thoughts, and has mixed vibrational energies. You should always try to avoid conducting the readings for such clients who are suffering from emotional turmoil as it will eventually cause you anxiety and negativity. Not only this but it will also lead to bad health; both mentally and physically in the worst cases. So, you should only conduct the readings for those clients who are stable and genuinely seeking the answers and not showing desperation.

Complicated Spreads

The other way of causing anxiety through tarot card reading is choosing the complicated spreads over the simplest ones to find the answers to your questions. A two or three-card tarot card reading is enough to seek guidance regarding the particular situation or subject of your life. Going for a huge spread by adding more and more cards will only lead to confusion and vague answers. The best thing is to pull out the limited cards and try to understand what the angels are trying to convey through these cards. Try to build a strong intuition and connection with these cards to understand well the answers to your question. By this, your anxiety will also be less and you would be able to understand the exact answers to your readings.

Future Predictions

A tarot card reading is a powerful tool to get connected to your intuitive powers to seek the answers to various questions about different subjects of your life. A tarot card reading cannot predict your future as the future is created by your free will decisions and deeds. If someone thinks that a tarot card reading can predict the future then it’s totally wrong. It can only guide you through various aspects of life but it won’t predict what will be going to happen in your future. Assuming that a tarot card reading can predict the future will only cause anxiety and increases stress levels. The tarot reading is always done on the basis of the present energies of the person and the future is predicted according to the present energies which can be changed if the energies are changed. So, predicting the exact future with tarot reading is not possible. Asking about the exact future will only give you false hopes, confusion, and anxiety. The future is in your hands.

Not a Therapy Session

In simplest words, a tarot card reading is not an alternative to mental health psychological therapies. With the changing things, there are millions and billions of people all over the world who are suffering from mental health issues. The various disorders like anxiety, depression, stress, PTSD, OCD, etc. are increasing day by day. To overcome such issues, many people think that it’s best to get a tarot card reading done, but in reality, conducting a tarot card reading for such clients can only worsen their conditions. A tarot card reading is only meant to seek guidance and answers to your various aspects of life. It is not a remedy to overcome your mental health issues and not an alternative therapy session. To overcome your various disorders and mental health issues, a person should only consult an experienced and professional psychologist. Tarot card reading will only guide you on various things and subjects of life but it will not help to get rid of any health issues.

Repetitive Questions

One of the most common mistakes that most people do while doing a tarot card reading is to ask the same question again and again. It’s nothing but the misuse of the tarot cards and it will only lead to further confusion and anxiety. By this, all the results of the tarot readings would be wrong and useless. It also shows that you are emotionally connected to the outcome of the situation and it will eventually ruin your entire reading. If you do a reading and feel unsatisfied with the outcome then you can pull out more cards to understand the situation in a better way rather than shuffling the cards again and asking the same question.

Favoring the Cards

Sometimes while doing the readings, we tend to give more importance to certain cards in comparison to others. For example, there are people who give more importance to major arcana cards in comparison to minor arcana cards. In such cases, the exact prediction of the reading becomes useless as the reader fails to interpret the exact meaning by giving importance to certain cards. In a tarot reading, though the major arcana cards hold more weightage as they represent the major events and their long-term impacts on the life of the person, it doesn’t mean that the meanings of minor arcana cards should be ignored. Sometimes, there are circumstances where a particular spread of the deck doesn’t make any sense to the reader and in that case, it means several reasons. It can denote that reader is highly connected to the outcome of the cards, the energies of the reader are confusing, the importance is not given to all the cards, you might be asking the same question again and again, and many more. All these things should be avoided to get the chance of getting the anxieties.

Connection with the Divine Spirits

The other way by which the tarot cards can cause anxiety is when you are not connected with the divine spirits and higher energies. To avoid this, it is recommended to form a strong connection with the divine spirits by doing meditation before conducting any reading. The practice of meditation will help to wash out all the negative energies from your body and helps to attract only the good things. It will help to form a positive aura that doesn’t allow any negative or toxic vibes to interrupt your positive energies and high vibrations. Not only this but doing meditation before reading will also help to form a strong connection with the divine powers that will eventually help to seek guidance regarding various aspects of life.


We have already mentioned that tarot card reading is a powerful tool to seek guidance through various aspects of life. Sometimes, it can cause anxiety if your mind is not clear about the subject for which you are conducting the reading. Your energies should also be high and stable to avoid the chances of anxiety and worries. You should never get attached to the outcome of the reading as it will result in vague answers. You should always have strong and stable emotional health. Don’t go for complicated spreads or pull out too many cards as it will further lead to confusion and anxiety, Prefer to stick to a simple form of spread to find the answers to your questions. If you consider all these things and the above mentioned points, then you can easily avoid the anxiety caused by tarot card reading.

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